5 Tips on How to Make your Nails Stronger at Home
Growing long and strong nails is a multi-step process but not a difficult one. As long as you take good care of your nails, you can grow them to the length you desire. Nails can play an essential part in a woman’s beauty routine and complete the look. Well-kept hands speak a lot about you and well shaped nails will always look attractive and be admired. There are several ways to care for your nails and make them stronger. Here are some of the best tips you can find on how to how to make your nails stronger at home as well as beautiful long and fierce!
1. Take care of your cuticles.
One tip on how to make your nails stronger at home is by soaking your nails in warm water for 5 minutes, it will help to loosen your cuticles. Use a cuticle remover on your nails and use an orange stick to push the dead skin back. Rinse off the remover and debris. Do this up to 4 times a week to have smooth and healthy looking cuticles.
2. Healthy Diet.
Split and brittle nails are one of the tell-tale signs of lack of nutrients in the diet. It is important to bring about a few positive changes in your lifestyle and follow a healthy food chart in order to have strong and healthy nails, beautiful skin and thick hair. How to make your nails stronger at home? Your diet should be rich in proteins, vitamins, minerals and healthy fats. Some of the essential nutrients for healthy nails are vitamins A, B vitamins, C, D and E along with folic acid, iron, calcium, zinc, and biotin.
3. Take Vitamin Supplements.
Vitamins can help in strengthening the nails and hair strands – both of which are made primarily of keratin. Therefore, you can strengthen and fortify your nails by taking multivitamin supplements that contain biotin, an important B vitamin. The daily consumption of biotin should not exceed 300 micrograms.
4. Nail strengthening and bleaching remedy.
Often, the lack of nutrients or constantly working with harsh chemicals can leave your nails very brittle and in some cases turns them yellow as well. The best way on how to make your nails stronger at home is to rejuvenate your nails using a mixture of almond oil and lemon.
Take a spoonful of almond oil and add the juice of half a lemon to it. Now massage this mixture into your nails and cuticles. Leave it on overnight. The lemon acts as a bleaching agent and helps whiten your nails and the almond oil will help strengthen them.
5. Remove nail polish properly.
Picking at your polish often removes the top layer of your nail bed. This forms a weak base for your nails. If you have the habit of nail biting, try keeping your nails neatly polished or add nail art, so you’ll be less apt to biting. Do not pick chipped nail polish! When you do this, you take part of the natural nail plate off with the polish. This result is a thin layer of the natural nail getting pulled up and causing divots and pockets in the natural nail bed which is not a good way on how to make your nails stronger at home.